• London, Ontario • Coaching Clients Worldwide
  • Mon-Sat: 9:00 am to 8:00 pm

Healthy Pregnancy

The Healthier you are, the Healthier your baby is

Pregnancy comes with enough changes, questions, and emotions — your nutrition shouldn’t feel like another source of stress. Many expecting mothers feel overwhelmed by conflicting advice, unsure of what’s safe, and worried about doing the “right” thing. At Nutrilifa, we provide supportive, realistic online nutrition coaching to help you feel confident, nourished, and supported throughout your pregnancy journey.

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Balance, not extremes

Balance your nutrition without extremes or pressure.

Supporting your body as it changes

Support your body as it naturally changes.

Nourishment, not dieting

Nourish your body without restrictive dieting.

Building simple, sustainable habits

Build simple habits you can sustain long-term.

Starter Package

A great starting point for building structure and better habits.

Standard Package

Ongoing guidance, accountability, and support for consistent progress.

Premium Package

High-touch coaching, deeper support, and maximum accountability.

What’s Included in Healthy Pregnancy Support

With Nutrilifa’s online nutrition coaching, you receive: One-on-one guidance and support Personalized nutrition strategies Meal and snack ideas that fit your preferences Support through cravings, nausea, and appetite changes Habit-building guidance for daily routines Ongoing check-ins and encouragement Everything is designed to support you without overwhelming you.

Our Ideal Clients

How it works?

Our coaching is designed for people who want realistic, long-term results without extreme rules or pressure.
Book your consultation
01
Book your consultation
Choose your package and schedule your first session.
Get a Personalized Plan
02
Get a Personalized Plan
Your nutrition strategy is built around your lifestyle, goals, and preferences.
Ongoing Support & Accountability
03
Ongoing Support & Accountability
Receive guidance, check-ins, and encouragement to stay consistent.
Build Real Progress
04
Build Real Progress
Develop habits that last and feel confident around food.

What We Offer

Why Choose Us

United to share commitment achieving better health for everyone, everywhere for better tomorrow.
1

Choose the Standard package if you’re ready to start but want guidance and structure.

2

Choose the Premium package if you need accountability, emotional eating support, and consistent check-ins.

3

Choose the Gold package if you’re ready for full lifestyle change and long-term results.

Register to Our Free E-Newsletter

All personalized nutrition packages are available through our online nutrition service across Canada, with in-person support available in London, Ontario for clients who prefer face-to-face guidance.

Wherever you are, personalized support is always available.